13 FOODS THAT CAUSE INFLAMMATION

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GMO Corn

Corn Ancient corn is a nutritious and healthy grain. The genetically modified corn we find in grocery stores and processed foods is not. Corn is one of the most genetically engineered foods It is also the most prone to produce pesticide residues. Glyphosate is a pesticide farmer spray widely used on genetically modified crops. By killing beneficial intestinal bacteria, glyphosate can multiply bad bacteria. This triggers an inflammatory response and causes joint pain.  This herbicide can cause many digestive diseases, such as Inflammatory bowel disease and celiac disease. Find them in regular baked goods, cereals, breakfast bars, processed meats, and corn syrup. Substitution: Buy organic corn or substitute other small vegetables like peas and beans.
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