9. It protects against cancer.
Take a deep breath; cancer is a major health risk. There has been research that have looked into the impact tea can have on anti-cancer effects.
Matcha contains a plethora of beneficial chemicals, catechins, and other immune-boosting and antioxidant qualities, including the crucial ECGC. In both test tube and animal experiments, this form of catechin has been found to help shrink tumors and destroy cancer cells.
Of course, more research is needed, particularly in humans and the physical effects of green and matcha tea on cancer, but we believe this is a fantastic start.