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Description
This apple pie smoothie is a nutritious and satisfying drink that brings together the warm, comforting flavors of apple pie in a healthy, protein-packed smoothie. Perfect for breakfast or a snack, this smoothie is filled with wholesome ingredients like Greek yogurt, chia seeds, and almond butter.
Ingredients
Scale
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- 1/2 cup almond milk
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- 1/3 cup Greek yogurt
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- 1 apple, cored and chopped
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- 1 tablespoon chia seeds
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- 1 tablespoon almond butter
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- 2 tablespoons vanilla protein powder
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- 1/4 teaspoon cinnamon
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- 4 ice cubes
Instructions
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- Wash and core your apple, leaving the skin on if you prefer more fiber. Chop it into small pieces.
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- In a high-speed blender, combine 1/2 cup almond milk, 1/3 cup Greek yogurt, the chopped apple, 1 tablespoon chia seeds, 1 tablespoon almond butter, 2 tablespoons protein powder, 1/4 teaspoon cinnamon, and 4 ice cubes.
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- Blend on high for about 1 minute, or until smooth and creamy. If the smoothie is too thick, add a bit more almond milk and blend again.
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- Serve immediately in a glass, or take it on the go in your blender cup. Optional: Top with a sprinkle of cinnamon for extra flavor.
- Prep Time: 5 minutes
- Category: Smoothie
Nutrition
- Calories: 345 kcal
- Sugar: 22 g
- Sodium: 321 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Carbohydrates: 37 g
- Fiber: 11 g
- Protein: 23 g
- Cholesterol: 3 mg
