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7 layer dip

Ultimate 7 Layer Dip


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  • Total Time: 20 minutes

Description

This delicious 7 layer dip is perfect for parties, movie nights, or anytime you’re feeling snacky. With a combination of creaminess, crunch, and flavor, this dip is sure to make your taste buds dance.


Ingredients

Scale

32 ounces refried beans

1 teaspoon salt

1 teaspoon garlic powder

1 teaspoon cumin

1/2 teaspoon cayenne pepper

12 tablespoons water or chicken broth (optional)

2 cups guacamole (Rachel’s amazing recipe)

2 cups sour cream

2 cups salsa (jarred, not too juicy)

2 cups shredded cheese (cheddar or pepper jack recommended)

Sliced green onions (to taste)

Sliced olives (to taste)


Instructions

  1. In a bowl, combine the refried beans with salt, garlic powder, cumin, and cayenne pepper. Mix well. If the beans are too dry, add 1-2 tablespoons of water or chicken broth.
  2. Spread the seasoned beans evenly on the bottom of a 3-quart casserole dish.
  3. Spread the guacamole evenly on top of the bean layer.
  4. Spread the sour cream evenly on top of the guacamole layer.
  5. Spread the salsa evenly on top of the sour cream layer.
  6. Spread the shredded cheese evenly on top of the salsa layer.
  7. Add a layer of sliced olives on top of the cheese layer, as desired.
  8. Finish with a layer of sliced green onions.
  • Prep Time: 20 minutes
  • Category: Appetizer
  • Cuisine: Mexican

Nutrition

  • Serving Size: Serves 16
  • Calories: 230
  • Sugar: 2g
  • Sodium: 730mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 30mg