Matcha tea’s brilliant green powder is a superfood in its own right. Matcha green tea has been loved in Japan for generations, and now the rest of the world is catching up.
Let’s have a look at all of the fantastic health benefits that matcha tea has to offer. But first, a little background…
Matcha is prepared from the same Camellia Sinensis tea leaves that are used to make green tea. Matcha is distinguished from conventional green tea by the use of the entire leaf.
These leaves are harvested, dried, fried, and pulverized into the spicy fine powder that has put matcha on the map. Matcha green tea contains 10 times the antioxidants as regular green tea due to the use of the whole leaf and the grinding procedure.
Are you ready to learn why matcha tea is such a powerful superfood? Continue reading…
What are the advantages of matcha tea in terms of health?
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