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Asian Chicken Lettuce Wraps


  • Total Time: 30 minutes
  • Yield: 6 people 1x
  • Diet: Gluten Free

Description

Asian Chicken Lettuce Wraps, a healthy, low-carb, gluten-free dish ideal for lunch and dinner.


Ingredients

Scale
  • 1 lb of ground chicken
  • ½ onion minced
  • 1 Table-spoon of Peanut oil
  • 1 cup of red or green pepper diced
  • 8 oz can water chestnuts, minced and drained

The sauce :

  • 3 Tablespoons  Soy sauce
  • 3 Tablespoons hoisin sauce
  • 1 Table-spoon sesame oil
  • 1 Tablespoon rice vinegar
  • 1 Tablespoon Honey
  • 1 Table-spoon Peanut butter
  • 2 Table-spoons sweet chili sauce
  • ½ Table-spoon garlic powder
  • ¼ Table-spoon powdered ginger

Instructions

  1. Begin by whisking the sauce ingredients until well combined. If the peanut butter is firm, microwave the mixture for 1 minute so that it melts, and make sure that everything is mixed properly.
  2. In a frying pan, heat 2 table-spoons of peanut oil. Add the ground chicken when the oil is hot.
  3. Cook the chicken until it start to brown, then add the onion, and cook for 5 minutes or until the onion becomes translucent.
  4. Add the water chestnuts and the peppers, and cook for 5 minutes until the peppers become soft.
  5. Add the sauce, then on low heat, simmer until the chicken and the veggies are coated and everything is heated through.
  6. Serve the mixture in lettuce leaves on top of the asian salad you like, or over rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer, Main Course
  • Cuisine: Asian

Nutrition

  • Calories: 209.1

Keywords: asian chicken lettuce wraps