... Print
clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon

Healthy Greek Pasta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 25 minutes

Description

A vibrant and hearty Greek-style pasta salad packed with fresh vegetables and covered in a tangy homemade dressing.


Ingredients

Scale

1 English cucumber, chopped

1 pint cherry or grape tomatoes, halved or quartered

1 bell pepper, any color, chopped

0.5 cup pitted Kalamata olives, halved

0.5 red onion, diced

Feta cheese block, crumbled

1 large clove of garlic, crushed

0.5 teaspoon Dijon mustard

1 teaspoon dried oregano

0.25 cup fresh lemon juice

2 tablespoons red wine vinegar

0.33 cup extra virgin olive oil

0.5 teaspoon sea salt

0.25 teaspoon black pepper

1 pound short pasta (like fusilli)


Instructions

  1. Prepare the vegetables by chopping the cucumber, tomatoes, bell pepper, and olives, and dicing the onion.
  2. In a mason jar, combine garlic, Dijon mustard, dried oregano, lemon juice, red wine vinegar, olive oil, sea salt, and black pepper. Shake to mix.
  3. Cook the pasta according to the package instructions until al dente, then drain and rinse under cold water to cool.
  4. In a large bowl, combine the pasta, vegetables, and crumbled feta cheese. Drizzle over the Greek salad dressing and toss to mix.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish, Salad
  • Method: Main Dish
  • Cuisine: Greek

Nutrition

  • Serving Size: 1serving
  • Calories: 425
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 500mg
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Carbohydrates: 5g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 20mg